
Acupressure
Therapist apply pressure to a specific point using a thumb, finger, or knuckle or a pen putting pressure for about 30 secondsThen hold it steady for 30 seconds to two minutes then gradually decrease the pressure for 30 seconds repeating three to five times.
By pressing meridian points on Hands
Reflexology – by pressing meridian points on Legs
Auriculotherapy - By pressing points on Ears